Deep Psychotherapy opens the door to meaning, connection and structural change in one’s life.  Whether you are suffering from past traumatic experiences or are just struggling to manage the emotional demands of a life out of balance, therapy can offer you the chance to experience your creative and vital self. Seeking therapy means you have already begun to open yourself to your healing. Investing in this process is a profound experience that can lead to a richer life. I have been in practice for more than three decades and continue to be passionate about this work.

My goal is to help you:

LISTEN

Therapy can help you learn to listen more deeply and compassionately to yourself.  Healing comes from this kind of love and acceptance. 

LIVE OPENLY

By becoming less defended, you can appreciate life’s beauty and wonder.  Openness lets you become more authentically engaged in the world.

CONNECT

We are social and emotional beings who long to feel belonging.  Connection to yourself is the most important way to make and feel this connection with others. Unprocessed feelings and experiences block this link, and therapy offers a way back to our inherent state of connection. 

EXPERIENCE LESS FEAR

Being alive can be a terrifying experience, but learning to live in a way that helps you process life’s intensity means you don’t grip onto fear in a chronic way that impedes happiness. You can learn to trust your innate ability to survive strong emotional responses, creating a world of spaciousness and freedom.